Bangkok Fight Lab · ForgeLog
Class board + round timer
The mat TV runs the board. Morgan's Android phone runs the timer and stays plugged into the speakers, exactly as today.
1.1Live roundClock, round count, section pips
1.2RestEarned green — they finished a round
1.3TimeRed, buzz, freeze at zero
1.4Coach is teachingBlock timer keeps a clock on screen
Technique
Knee-cut pass
→ back take
12:40left in block
Next Positional · 10 min
1.5Between classesToday's schedule
17:00Muay Thai · PadsAri
19:00No-Gi · FundamentalsNext · 12 min
20:00MMA · SparringMorgan
21:00Open Mat—
1.6Class finishedSummary + large QR
No-Gi · Fundamentals
Knee-cut pass → back take · Coach Morgan
1.7First run — pairingInstall day only
Enter this code in the ForgeLog app
492 715
forgelog.com/pair